If you've ever felt uncomfortable at the gym, you aren't the only one. Whether due to being unfamiliar with equipment or lack of knowledge with the exercise the YMCA is offering new classes for you.
Katrina Farr recently moved to the area. Farr says she's been teaching and training for the past five years.
You can find YMCA's newest instructor in the spinning room. Farr teaches classes Monday and Wednesdays at 6:15 AM.
For those who need a little extra attention a new class is being held to give an introductory lesson on the exercise and equipment. This class will be the first Saturday of every month at 10 AM.
For more information watch our exclusive interview with Farr to learn more.