High: 93º Low: 70º
High: 88º Low: 64º
High; 87º Low: 65º
YMCA Introduces A Poi Workout For Kids
Twin Falls, Idaho (KMVT-TV) Poi is a form of dance, where weights on the ends of tethers are swung through rhythmical patterns. It is rooted in the culture of New Zealand. Poi has a mix of many things such as martial arts, club swinging, dance, and rhythmic gymnastics. Poi appeals to those who are looking for a dynamic and engaging physical activity that is less intense than martial arts or competitive sports.