High: 55º Low: 38º
High: 65º Low: 47º
High; 66º Low: 44º
YMCA Introduces A Poi Workout For Kids
Twin Falls, Idaho (KMVT-TV) Poi is a form of dance, where weights on the ends of tethers are swung through rhythmical patterns. It is rooted in the culture of New Zealand. Poi has a mix of many things such as martial arts, club swinging, dance, and rhythmic gymnastics. Poi appeals to those who are looking for a dynamic and engaging physical activity that is less intense than martial arts or competitive sports.