Chia Seeds Are Actually Really Good For You

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By KMVT News

Story Created: Jun 20, 2012 at 9:22 AM MDT

Story Updated: Jun 20, 2012 at 9:22 AM MDT

Twin Falls, Idaho (KMVT-TV) Gilly Funk from the YMCA is here to tell you why those seeds you grew Chia Pets with are actually beneficial for your health!

Gilly hosts the Lose It! class at the YMCA two times a week and gives you tips on how to lose weight and keep it off.

Visit her blog HERE for more information.
 

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