Learn How to Tell Food Pushers No for the Holidays


By KMVT News

Are you trying to avoid gaining some extra weight?

It's not always easy to say no to the delicious foods associated with the holidays. Especially with a little temptation from family and friends.

Luckily, YMCA's Gilly Funk has come up with all the answers to those pesty food pushers.

An example:
The Push: "It's just once a year!"
The Response" "But I'll probably live to celebrate more holidays if I stick with my diet plan."

If you want to hear all the perfect answers to food pushers so you can keep off the extra pounds watch our exclusive interview with Gilly Funk.

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