80-Year-Old Man Begins Birthday With CrossFit Workout
Peoria, Arizona (CNN) Age isn't slowing an 80-year-old Arizona man down.
David Caplan celebrated his birthday at a CrossFit gym in Peoria Wednesday morning.
He's been a member of the gym for nearly three years.
Caplan says he got motivated to exercise again after he stopped playing tennis and gained 30 pounds.
Caplan's son, a CrossFit instructor, encouraged his father to try the intense workout.
He says his dad does CrossFit three days a week.