Twin Falls - 74.0 F (23.3 C)
  • Monday

    High: 82º Low: 51º

  • Tuesday

    High: 72º Low: 54º

  • Wednesday

    High; 71º Low: 46º

Better Bodies - Avoiding the Weight Loss Plateau

Tools

By Amy Gill

In this edition of Better Bodies, we check in on Jason Carter's weight loss progression. And we get tips from our Gold's Gym trainer to avoid hitting that dreaded plateau.


Subscribe to our Newsletters

KMVT Breaking News Alerts

Morning & Afternoon News Updates