Twin Falls - 96.0 F (35.6 C)
  • Wednesday

    High: 94º Low: 62º

  • Thursday

    High: 77º Low: 55º

  • Friday

    High; 84º Low: 56º

Better Bodies: Proper Work Out Techniques

Tools

By Jason Carter

In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo sits down with a Gold's Gym trainer who describes the best ways to build the muscles properly.


Subscribe to our Newsletters

KMVT Breaking News Alerts

Morning & Afternoon News Updates