Twin Falls - 63.0 F (17.2 C)
  • Friday

    High: 86º Low: 57º

  • Saturday

    High: 74º Low: 51º

  • Sunday

    High; 71º Low: 50º

Getting The Most Out Of Your Workout

Tools

By Paul Johnson

Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) - Getting to the gym for a workout can be hard enough as it is.
But when you do find the time, what are you getting out of your exercising?
Ngozi Ekeledo explores that answer on this week's better bodies.


Subscribe to our Newsletters

KMVT Breaking News Alerts

Morning & Afternoon News Updates