Twin Falls - 58.0 F (14.4 C)
  • Wednesday

    High: 65º Low: 41º

  • Thursday

    High: 69º Low: 43º

  • Friday

    High; 72º Low: 46º

Getting The Most Out Of Your Workout

Tools

By Paul Johnson

Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) - Getting to the gym for a workout can be hard enough as it is.
But when you do find the time, what are you getting out of your exercising?
Ngozi Ekeledo explores that answer on this week's better bodies.


Subscribe to our Newsletters

KMVT Breaking News Alerts

Morning & Afternoon News Updates