Twin Falls - 90.0 F (32.2 C)
  • Tuesday

    High: 92º Low: 64º

  • Wednesday

    High: 93º Low: 62º

  • Thursday

    High; 79º Low: 53º

Getting The Most Out Of Your Workout

Tools

By Paul Johnson

Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) - Getting to the gym for a workout can be hard enough as it is.
But when you do find the time, what are you getting out of your exercising?
Ngozi Ekeledo explores that answer on this week's better bodies.


Subscribe to our Newsletters

KMVT Breaking News Alerts

Morning & Afternoon News Updates