High: 82º Low: 63º
High: 78º Low: 59º
High; 75º Low: 54º
Getting The Most Out Of Your Workout
Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) - Getting to the gym for a workout can be hard enough as it is.
But when you do find the time, what are you getting out of your exercising?
Ngozi Ekeledo explores that answer on this week's better bodies.