Better Bodies Get in shape with KMVT, and Jason Carter. Every Tuesday at The News at 6 and The News at 10, Jason will give information and tips on how to get in shape and stay fit. From exercise to diet, Jason, along with Gold's Gym representatives, will report on how to lose weight and live a longer, healthier life. Better Bodies
Better Bodies: Weight Loss for the New Year
In this edition of Better Bodies, Jason Carter and a Gold's Gym trainer talk about the weight loss challenge at the gym. Read More » 
Better Bodies: Whey Protein vs. Soy Protein
In this edition of Better Bodies, KMVT's Jason Carter and a Gold's Gym trainer compare whey and soy protein. Read More » 
Better Bodies Good Pain and Bad Pain
In this week’s segment of Better Bodies, Jason Carter talks to a Gold’s Gym trainer about the difference between good pain and bad pain. Read More » 
Better Bodies: Spot Reduction
In this week's edition of Better Bodies KMVT's Jason Carter take a look at one of the biggest weight loss myths: Spot Reduction ... Read More » 
Better Bodies: Working Out in the Cold
KMVT's Jason Carter and a Gold's Gym trainer tell us how to prepare for working out in the cold weather. Read More » 
Better Bodies: "Frightmares on Main Street" MMA Event
Jason Carter talks to a few MMA fighters and promoters about the first-ever MMA event in Twin Falls. Read More » 
Better Bodies: More MMA Workouts
KMVT's Jason Carter and a Gold's Gym trainer give us a few more MMA style workouts for those planning on not stepping into the Octagon. Read More » 
Better Bodies: Changing Your Diet
In this edition of Better Bodies, KMVT's Jason Carter and a Gold's Gym trainer tell us what you need to know if you're planning on drastically changing your diet. Read More » 
Better Bodies: MMA Workouts
KMVT''s Jason Carter and a Gold's Gym trainer tell us about a new way to get fit. Read More » 
Better Bodies: Getting Fit For a Good Cause
In this edition of Better Bodies, KMVT's Jason Carter and a Gold's Gym Trainer tell us about a fitness program that raises money mammograms. Read More » 
Better Bodies: Getting Back into Working Out
In this edition of Better Bodies, KMVT's Jason Carter and a Gold's Gym trainer show you how to get back into your post-summer workout routine. Read More » 
Better Bodies: Upper Body
In this edition of Better Bodies, Jason Carter and a Gold's Gym trainer show us how to get the most out of upper-body workout machines. Read More » 
Better Bodies: Two-A-Days
KMVT's Jason Carter, with the help of a Gold's Gym trainer, shows high school football players how to get through two-a-day practices, and hopefully prevent injury. Read More » 
Better Bodies: Working the Core
KMVT's own Jason Carter, with the help of a Gold's Gym Trainer, show us exercises for the abdominals. Read More » 
Better Bodies: How to use Gym Machines
KMVT's Jason Carter and a Gold's Gym trainer show us the correct way to use some of the machines at the gym. Read More » 
Better Bodies: Smoothies Help Recover
In this edition of Better Bodies', learn how drinking smoothies can help you recover from a workout. Read More » 
Better Bodies: Johnny's Story
KMVT's Jason Carter introduces us to a man whose dedication at the gym literally helped him to walk again. Read More » 
Better Bodies: Agility Classes
Looking for a way to make your first step a little more explosive? Check out these agility classes.... Read More » 
Better Bodies: The Sauna
KMVT's Jason Carter and a Gold's Gym trainer tell us the benefits of heading into the sauna. Read More » 
Better Bodies - 5 Toed Shoe
KMVT's Jason Carter asks the Gold's Gym trainer the benefits of wearing the five-toed shoe. Read More » 
Better Bodies: Tips to keep the weight off
KMVT's Jason Carter learns some tips to keep off the weight he's lost from a Gold's Gym Trainer. Read More » 
Better Bodies - Preventing Shin Splints
KMVT's Jason Carter and a Gold's Gym trainer tell us how to avoid shin splints that occur from running too much. Read More » 
Better Bodies - Don't Cheat on Cardio
In this edition of Better Bodies, KMVT's Jason Carter and a Gold's Gym trainer shows us the correct way to work out on the cardio machines. Read More » 
Better Bodies - Avoiding the Weight Loss Plateau
In this edition of Better Bodies, we check in on Jason Carter's weight loss progression. Read More » 
Better Bodies - Re-energizing your Workout
In this edition of Better Bodies, we learn some new workout moves to try when your usual workout is getting boring. Read More » |
