Twin Falls - 74.0 F (23.3 C)
  • Friday

    High: 75º Low: 58º

  • Saturday

    High: 72º Low: 50º

  • Sunday

    High; 74º Low: 51º

Better Bodies - Avoiding the Weight Loss Plateau

Tools

By Amy Gill

In this edition of Better Bodies, we check in on Jason Carter's weight loss progression. And we get tips from our Gold's Gym trainer to avoid hitting that dreaded plateau.