Twin Falls - 77.0 F (25.0 C)
  • Wednesday

    High: 89º Low: 63º

  • Thursday

    High: 90º Low: 64º

  • Friday

    High; 92º Low: 65º

Better Bodies - Avoiding the Weight Loss Plateau

Tools

By Amy Gill

In this edition of Better Bodies, we check in on Jason Carter's weight loss progression. And we get tips from our Gold's Gym trainer to avoid hitting that dreaded plateau.