Twin Falls - 39.0 F (3.9 C)
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    High: 53º Low: 30º

  • Wednesday

    High: 58º Low: 40º

  • Thursday

    High; 55º Low: 43º

Better Bodies - Avoiding the Weight Loss Plateau

Tools

By Amy Gill

In this edition of Better Bodies, we check in on Jason Carter's weight loss progression. And we get tips from our Gold's Gym trainer to avoid hitting that dreaded plateau.