Twin Falls - 47.0 F (8.3 C)
  • Thursday

    High: 70º Low: 46º

  • Friday

    High: 70º Low: 43º

  • Saturday

    High; 56º Low: 35º

Better Bodies - Avoiding the Weight Loss Plateau

Tools

By Amy Gill

In this edition of Better Bodies, we check in on Jason Carter's weight loss progression. And we get tips from our Gold's Gym trainer to avoid hitting that dreaded plateau.