Twin Falls - 34.0 F (1.1 C)
  • Monday

    High: 75º Low: 50º

  • Tuesday

    High: 54º Low: 35º

  • Wednesday

    High; 54º Low: 37º

Better Bodies - Preventing Shin Splints

Tools

By Amy Gill

KMVT's Jason Carter and a Gold's Gym trainer tell us how to avoid shin splints that occur from running too much.