Twin Falls - 43.0 F (6.1 C)
  • Wednesday

    High: 54º Low: 39º

  • Thursday

    High: 60º Low: 43º

  • Friday

    High; 55º Low: 39º

Better Bodies - Preventing Shin Splints

Tools

By Amy Gill

KMVT's Jason Carter and a Gold's Gym trainer tell us how to avoid shin splints that occur from running too much.