Twin Falls - 59.0 F (15.0 C)
  • Wednesday

    High: 80º Low: 58º

  • Thursday

    High: 86º Low: 60º

  • Friday

    High; 87º Low: 62º

Better Bodies - Preventing Shin Splints

Tools

By Amy Gill

KMVT's Jason Carter and a Gold's Gym trainer tell us how to avoid shin splints that occur from running too much.