Twin Falls - 71.0 F (21.7 C)
  • Tuesday

    High: 89º Low: 59º

  • Wednesday

    High: 79º Low: 59º

  • Thursday

    High; 75º Low: 55º

Better Bodies - Weightlifting in High School

Tools

By Amy Gill

In this edition of Better Bodies, KMVT's Joey Martin shows us that lifting weights in high school is important. But it's not as important as knowing exactly how to lift the weights so that young athletes don't hurt themselves in the process.