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Better Bodies: Compound Workout

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By Jason Carter

Story Created: Mar 5, 2013 at 8:15 PM MDT

Story Updated: Mar 5, 2013 at 9:43 PM MDT

Twin Falls, ID ( KMVT-TV / KTWT-TV ) In this week's Better Bodie's Idaho's First News' Ngozi Ekeledo looks at Compound Workouts.