Twin Falls - 63.0 F (17.2 C)
  • Thursday

    High: 85º Low: 55º

  • Friday

    High: 86º Low: 59º

  • Saturday

    High; 77º Low: 60º

Better Bodies: Body Pump Class

Tools

By Nikki Kay

Twin Falls, Idaho ( KMVT-TV / KSVT-TV ) In this week's Better Bodies, Nikki Kay checks in with the instructor of Les Milles heart pumping, calorie burning, body pump class.

Erica Willsey explains why this group exercise is worth your while.