Twin Falls - 59.0 F (15.0 C)
  • Wednesday

    High: 80º Low: 58º

  • Thursday

    High: 86º Low: 60º

  • Friday

    High; 87º Low: 62º

Better Bodies: Body Pump Class

Tools

By Nikki Kay

Twin Falls, Idaho ( KMVT-TV / KSVT-TV ) In this week's Better Bodies, Nikki Kay checks in with the instructor of Les Milles heart pumping, calorie burning, body pump class.

Erica Willsey explains why this group exercise is worth your while.