High: 89º Low: 63º
High: 90º Low: 64º
High; 92º Low: 65º
Twin Falls, Idaho ( KMVT-TV / KSVT-TV ) In this week's Better Bodies, Nikki Kay checks in with the instructor of Les Milles heart pumping, calorie burning, body pump class.
Erica Willsey explains why this group exercise is worth your while.