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Better Bodies: Counting Calories Isn’t The Only Way To Lose Weight

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By Ngozi Ekeledo

Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) It might be a few weeks later, but the popular New Year's resolution of working out is still in full effect.

But counting calories and grams of fat is not the only way to drop pounds and tone up.

Ngozi Ekeledo explains how an error in your health routine might be holding you back from your dream body.