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Better Bodies: Enjoying Thanksgiving Without Hurting Your Waistline

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By Ngozi Ekeledo

Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) Thanksgiving is just days away, and counting calories becomes popular this time of year.

But it doesn't have to be. On this week's Better Bodies, Ngozi Ekeledo finds out how you can enjoy that extra helping without hurting your waistline.