Twin Falls - 45.0 F (7.2 C)
  • Wednesday

    High: 58º Low: 40º

  • Thursday

    High: 66º Low: 39º

  • Friday

    High; 70º Low: 43º

Better Bodies: More MMA Workouts

Tools

By Amy Gill

KMVT's Jason Carter and a Gold's Gym trainer give us a few more MMA style workouts for those planning on not stepping into the Octagon.