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Better Bodies: Outdoor Exercise

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By Ngozi Ekeledo

Twin Falls, Idaho ( KMVT-TV / KSVT-TV ) Well, the weather is starting to warm up a bit... so that means you might want to spend more time outdoors.

And outdoors exercise also means water sports and vacations... but getting the beach ready body takes work. Ngozi Ekeledo explains in this week's Better Bodies.