Twin Falls - 72.0 F (22.2 C)
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    High: 89º Low: 61º

  • Wednesday

    High: 89º Low: 61º

  • Thursday

    High; 78º Low: 55º

Better Bodies: Proper Work Out Techniques

Tools

By Jason Carter

In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo sits down with a Gold's Gym trainer who describes the best ways to build the muscles properly.