Twin Falls - 65.0 F (18.3 C)
  • Wednesday

    High: 88º Low: 63º

  • Thursday

    High: 88º Low: 62º

  • Friday

    High; 89º Low: 66º

Better Bodies: Proper Work Out Techniques

Tools

By Jason Carter

In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo sits down with a Gold's Gym trainer who describes the best ways to build the muscles properly.

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