Twin Falls - 62.0 F (16.7 C)
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    High: 62º Low: 45º

  • Friday

    High: 72º Low: 38º

  • Saturday

    High; 65º Low: 44º

Better Bodies: Proper Work Out Techniques

Tools

By Jason Carter

In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo sits down with a Gold's Gym trainer who describes the best ways to build the muscles properly.