Twin Falls - 49.0 F (9.4 C)
  • Wednesday

    High: 67º Low: 46º

  • Thursday

    High: 69º Low: 48º

  • Friday

    High; 71º Low: 46º

Better Bodies: Proper Work Out Techniques

Tools

By Jason Carter

In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo sits down with a Gold's Gym trainer who describes the best ways to build the muscles properly.