Twin Falls - 88.0 F (31.1 C)
  • Thursday

    High: 90º Low: 64º

  • Friday

    High: 91º Low: 65º

  • Saturday

    High; 92º Low: 67º

Better Bodies: Pushing Yourself At The Gym

Tools

By Ngozi Ekeledo

Twin Falls, Idaho ( KMVT-TV / KSVT-TV ) We're always looking for ways to push ourselves at the gym.

On this week's Better Bodies, Ngozi Ekeledo learns how we can do so by breaking down heart rates and hit training.