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Better Bodies: Working out in the Cold

Tools

By Jason Carter

Story Created: Nov 20, 2012 at 11:58 PM MDT

Story Updated: Nov 20, 2012 at 11:58 PM MDT

In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo talks to a Gold's Gym Trainer about how to properly work out in the cold weather.