High: 67º Low: 46º
High: 69º Low: 48º
High; 71º Low: 46º
Getting The Most Out Of Your Workout
Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) - Getting to the gym for a workout can be hard enough as it is.
But when you do find the time, what are you getting out of your exercising?
Ngozi Ekeledo explores that answer on this week's better bodies.