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Working Out While on Vacation
Wednesday, May 8 at 10:00 PM
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Better Bodies
New Classes Will Help You Get Active
Twin Falls, Idaho ( KMVT-TV / KTWT-TV ) - Well now that the weather is getting nicer, people are starting to get up and get active
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Better Bodies
Better Bodies: Workout Bands
Twin Falls, ID ( KMVT-TV / KTWT-TV ) In this week's Better Bodies Idaho's First News' Ngozi Ekeledo takes a look at a different type of band workout
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Better Bodies
Better Bodies: Compound Workout
Twin Falls, ID ( KMVT-TV / KTWT-TV ) In this week's Better Bodie's Idaho's First News' Ngozi Ekeledo looks at Compound Workouts
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Better Bodies
Better Bodies: Female Body-Building
Twin Falls, ID ( KMVT - TV / KTWT - TV ) On this week's Better Bodies, we learn more about Team Flex and female body-buidling competitions
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Better Bodies
Better Bodies: 12 Week Challenge
It's that time of the year again where New Year's Resolutions are popular and Gold's Gym is here to help with their 12 Week Challenge
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Better Bodies
Crossfit Competition
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Better Bodies
Better Bodies: Core Workout
In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo talks to a Gold's Gym trainer about some serious ab workouts
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Better Bodies
Better Bodies: Fireman v. Cops
In this week's Better Bodies KMVT's Ngozi Ekeledo talks about a Cross Fit showdown between the Cops and Fireman
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Sports
About Pre-Work Out Stimulants
Twin Falls, Idaho (KMVT-TV) Have you ever been curious about pre-workout stimulants? On this week's better bodies Ngozi Ekeledo finds out how you can use stimulants to help you when you exercise
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Better Bodies
Better Bodies: Working out in the Cold
In this week's edition of Better Bodies, KMVT's Ngozi Ekeledo talks to a Gold's Gym Trainer about how to properly work out in the cold weather
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